I had some broccoli left in the fridge that was on its last legs and it was lunch time. I was hungry and I was craving something healthy and delish, but not a salad – for once.
So I decided on a broccoli soup, figuring it would be quick enough and tasty enough to satisfy this craving.
While I was sautéing the
onions, I recalled the seriously delicious Carrot Ginger Soup I made, and got to thinking about what type of nut I could add to my broccoli
soup. After scouring my nut stock pile,
I settled on pine nuts, thinking their creamy texture would pair nicely with
the broccoli. Boy was I right!
Enjoy!
Broccoli & Pine Nut Soup
Serves 6
Preparation Time – 10 Minutes
Cooking Time – 20 Minutes
Ingredients
- 1 Tbsp. avocado oil
- 1 Tbsp. butter
- 1 Spanish onion – thinly sliced
- 1 Medium head of broccoli or 1 bag frozen broccoli
- 2 Garlic cloves – smashed and roughly chopped
- ½ tsp. red pepper flakes
- 2 tbsp. pine nuts
- 3 cups chicken stock
- Salt & Pepper
Preparation
- Add oil and butter to a Dutch oven set on medium-high heat. Once the butter is melted, add the onions and cook for a few minutes, stirring occasionally, and seasoning with a little kosher salt. Add the pine nuts, garlic and red pepper flakes and continue cooking another 2 to 3 minutes, or until the onions are translucent and the pine nuts have a little color.
- Add the chicken stock, broccoli and season with salt and pepper. Bring to a boil, reduce heat and simmer covered for 10 minutes.
- Puree soup with a hand held blender until smooth. Check the seasonings.
- Served with grated Wijngaard Chèvre Affiné and a warm buttermilk biscuit.
* Notes
- Parmesan would do just fine instead of the goat cheese.
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